No matter how beautiful or neat you are, if your hair is not beautiful, you will not look smart at all. The beauty of the face depends a lot on the beauty of the hair. Your hard work will also be in vain. When the hair is not healthy or when the hair falls out. No more worries about hair fall, hair fall or thinning hair. Hair loss is a natural process. Hair loss and new hair growth is normal.
Busy lifestyle and wrong eating habits directly affect the health of our hair. Many people are suffering from the problem of graying their hair at a young age these days. Due to dust, pollution, stress or genetic diseases, hair becomes prematurely rough, dry and dull. Hair can be made more beautiful and black by adopting some home remedies.
Daily Black Hair Care Routine
balanced diet:
A balanced diet is the most important way to take care of black hair. Eat the right amount of meat, sugar, fat, vitamin and mineral-rich food. The diet has to add carbohydrates, protein, minerals, vegetables, and fruits. Lack of minerals and vitamins leads to poor hair health and hair loss. Lack of protein causes hair color to fade first. Hair becomes reddish brown. Afterwards, the hair loses and the hair follicles start to split. Lack of keratin causes hair breakage. It is important to have fish, meat, eggs, milk, pulses, curd, cheese, etc. in the food list. It helps to make keratin.
Keep the scalp clean:
A clean scalp is essential to maintain shiny black hair. In addition to various physical ailments, lack of proper care can lead to poor hair health and color. Your health is reflected in your physical health and hair health. So a proper diet, plenty of fruits, drinking the proper amount of water, adequate exercise and restful sleep are necessary. When the cuticle of the hair is destroyed and the fibers of the cortex of the hair are opened, the hair follicle breaks. Hair becomes rough, unhealthy, red and weak. Use shampoo and also conditioner properly for your hair.
Apply oil to the hair:
No matter how expensive ‘herbal’ shampoos, conditioners, serums and other hair cosmetics you use, they are not the same as ancient and long-term methods of keeping your hair healthy. Rather the oil goes deep into the hair and works better. A regular oil massage improves the blood circulation of the scalp. When the oil is spread nicely all over the head, it provides the necessary nutrients to the hair.
One of the benefits of regular oil massage is that it reduces hair fall as well as promotes hair growth. So you can regularly use oils that are compatible with your hair and provide it with the nutrients it needs – olive, coconut, or even hair-thickening oils. Curly and tangled hair is quite difficult to control, especially in hot and humid weather. This problem can be solved by oiling the hair at night or applying oil to the hair an hour before showering. If your hair is very messy while going out, take a little oil in your hands and rub it all over your head. But not too much.
Doctor’s advice:
Changing your hair color frequently can also cause loss of natural hair color. In that case, you can treat the hair with protein. You can also eat foods and medicines rich in vitamin A, and vitamin E. Many people use hair dye, kolp etc. to make their hair black. This can lead to various skin diseases including hair loss. It is suggested not to use these without advice of a medician. Avoid applying excess iron and chemicals to the hair. Take care of your black hair carefully.
Credit: www.vectorstock.com
Use of natural ingredients ie hair pack
Natural ingredients like amla, shikakai, reetha, and black saffron juice can be used on hair to take care of black hair.
Different hair packs for hair care:
Amalaki and fenugreek pack:
Amalaki contains a lot of vitamin C. And fenugreek powder is rich in antioxidants and nutrients. Fenugreek powder and vitamin C together make the hair thick and black. Also, this pack will help strengthen your hair roots and make your hair healthy.
Heat 3 tbsp of oil in a pot on the stove. Heat the oil. When the oil is hot enough, stir in 5-7 pieces of Amalaki. After some time add 1 tablespoon of fenugreek powder to it. When all the ingredients are well mixed, take it down. Now store the oil in a bottle or jar and use it on your hair when it cools down. Try to keep the pack on your head overnight. Shampoo in the morning.
Coconut oil and lemon juice:
There is no match for coconut oil in hair care. It retains moisture in the hair, promotes hair growth and gives the hair its essential nutrients. And lemon has vitamin-C. Regular use of this pack will reduce hair fall.
Mix coconut oil with three-four spoons (take the amount according to your hair) lemon juice. Apply this mixture on the entire hair including the scalp. Leave it on your hair for an hour or two. Then shampoo. Use it once a week.
Onion juice:
Onion juice is considered very beneficial in reducing ingrown hairs. It is also beneficial for hair growth. Mix olive oil with onion juice and lemon juice and massage the scalp, it will strengthen hair and reduce gray hair.
curry leaves:
Although curry leaves are always used in cooking, many people do not know about its use in hair care. It contains folic acid, beta-carotene, protein, iron and many other vitamins, which prevent hair from graying and help darken hair. Its effectiveness is further enhanced when mixed with coconut oil.
Saute a handful of curry leaves in a tablespoon of coconut oil. Remove when it burns. Once it cools down, massage this oil on your hair. Wait 30 to 45 minutes. Then shampoo. Use this pack once to twice a week.
potato peeler:
Potatoes are a very effective ingredient to blacken white hair. Potato peels contain starch, which holds color pigments in the hair and helps the hair stay black.
Add 5-6 potato peels to two cups of water in a pot on the stove. Now wait until the water boils. Remove when burnt.
After shampooing, wash your hair with potato peel water. Do not use water after using potato peeler water. Follow this formula on your hair for two times in a week.
Apple cider vinegar:
One cup of apple cider vinegar should be mixed well in two cups of water. After shampooing, use this apple cider vinegar on your scalp. Cleanse it off after some minutes.
Aloe vera and castor oil:
Mix two tablespoons of aloe vera with water and one spoon of castor oil to make a mixture. After using the mixture of aloe vera and castor oil to your hair, watch out for half an hour. Then cleanse with shampoo.
Vitamin E and coconut oil:
Mix two vitamin E capsules with two tablespoons of coconut oil. Combine the ingredients properly to prepare a hair mask. Shampoo should be taken after an hour of application.
Sour yogurt and eggs:
Crack an egg and mix half a cup of sour curd with it. Mix the two ingredients well to make a hair mask.
Banana and honey hair mask
Peel a banana and mix it with two spoons of honey to make a mixture. After 30 minutes of applying the mixture on the hair, the hair should be shampooed.
black tea:
Wash your hair with black tea extract. Doing it once every two days will make a difference. Black tea is rich in antioxidants. Which can help keep the hair healthy. You can also do hair color with its help. It will help keep your hair dark.
Important tips before sleep:
The health of your hair depends on the type and routine of hair care before going to bed. If you follow a few things in your hair care night routine, your hair will be beautiful and healthy.
Use mustard oil or serum:
All the ingredients present in mustard oil make the hair smooth, healthy and beautiful. Many people are afraid to use mustard oil on their hair thinking that it will damage their hair. You will be surprised to know that mustard oil contains minerals, iron, calcium, antioxidants, vitamin A, vitamin D, vitamin K and vitamin E which prevent hair fall.
Zinc, beta carotene, selenium and omega-three fatty acids present in mustard oil help in hair growth. Mustard oil also contains anti-fungal properties that help reduce dandruff and prevent itchiness. Because of fungus, the root of the hair becomes thin and burnt. What are the benefits of using this oil? Applying mustard oil on the scalp increases blood circulation and strengthens hair roots.
Never sleep with dirty and wet hair
Never sleep with dirty hair. Not at all if you are out all day. It should be remembered that dust-sand, dirty pollution etc. damage hair a lot throughout the day. Sleeping on dirty hair will clog your scalp pores. So if the hair is dirty then the hair should be washed. Another advantage of shampooing at night is that there is no rush to shampoo in the morning, and you save a lot of time.
Never sleep with wet hair. The hair should be as dry as possible. So do not use a hair dryer! Towel dry your hair well and then comb it lightly with a wide-toothed comb. Combining wet hair vigorously can damage the hair. It can cause the ends of the hair to relax. It is best if a little dry shampoo can be applied. Going to sleep with wet hair will damage your hair and also make it tangled when you wake up.
Brush your hair well before going to sleep
Comb your hair and tie it neatly before going to bed. Combining the hair untangled cleans and increases blood circulation to the scalp. It also promotes healthy hair growth.
Frequently Asked Questions
How Often Should Black Hair Be Washed?
Black hair should typically be washed every 7 to 14 days to maintain natural oils and moisture balance, but this can vary based on individual hair needs.
Conclusion
Remember, your black hair is unique. Treat it with love and care. With the right routine, your hair can be healthy and beautiful. Keep it simple. Keep it gentle. And most importantly, keep it moisturized. Follow these steps, and you’ll be on your way to having the most gorgeous locks around!